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Michael J. McElmeel



Troops and TriHawks Triathlon in Coralville, Iowa -- September 18, 2005

            bike ride triathlon 9/18/05             triathlon run 9/18/05             Run portion of Triathlon (9/18/05)


Mike and Army ROTC

By chance, Michael found that a former Army colleague that had been in one of his groups at the HALO school at the Yuma Proving Grounds in Yuma, Arizona is now a ROTC instructor in Iowa City.  The ROTC was a co-sponsor of the
Troops and TriHawks Triathlon in Coralville, Iowa.  The two of them came across one another in the finish line area, after Michael completed the race.

Michael at the Knights of Columbus campaign to support the mentally handicapped

As a member of the Knights of Columbus, Council 5544, Michael helped to collect funds to support the mentally handicapped.  The Knights of Columbus members volunteered for shifts outside of retail establishments in the Cedar Rapids area.  Michael worked his shift on September 17, 2005.



St. Jude Sweet Corn Festival Fourteen tons of Iowa's finest sweet corn is sold and consumed during St. Jude Roman Catholic Parish's annual Sweet Corn Festival.  The festival is held every August and is open to the general public with free admission.  The festival features  all the sweet corn that one could want.  But sweet corn is not the only food that is consumed.  This year Michael J. McElmeel and Mack Martinez worked together selling brats  -- they sold food to hungry customers non-stop during their several hours of work on Saturday, August 20, 2005.



Michael is an avid runner.  Recent runs have taken him to Colorado Springs, Colorado; Mt. Vernon, Iowa; downtown Cedar Rapids; Madison, Wisconsin, and the St. Jude’s Kernel’s Fun Run/Walk 5K in August 2005.   
Running - Colorado

On September 18, Michael will participate in the Troops and TriHawks Triathlon in Coralville, Iowa.  Troops & Trihawks Triathlon will take place at the Coralville Dam.  The events consist of a 500 yard lake swim, a 15 mile bike race, and a 3.1 mile run.
Michael J. McElmeel -- Running
Michael J. McElmeel -- running

 



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